Reference Lab
APRIL 30, 2023
Caring for combination skin can often feel complex and involve a lot of trial and error. If your skin is oily in some areas and dry in others, then you have combination skin, and you understand the struggle.
Caring for combination skin is a balancing act. Why? Because skin care products that cut through oil can easily cause dry skin, while those that hydrate skin often do so by introducing extra oils. With combination skin, youโre tasked with developing a skin routine that caters to two extremes. The good news is that crafting the best skin care routine for combination skin is totally possible. It just takes a little extra effort and patience.01ย What is Combination Skin?
You can spot signs of combination skin if you exhibit some of the following traits:
Oily areas with
- Larger than usual pores
- Acne
- Shiny, greasy skin
- Rough or irritated skin
- Redness
- Flaky patches
02ย What Causes Combination Skin?
The weather may also lead to combination skin. Windy, dry weather can lead to dryness in some areas, while the hot summer sun can trigger oil production. Adjusting your skin protection during extreme weather or climate changes can prevent combo skin flare-ups.
Curbing your stress and avoiding harsh weather can help to calm your skin, but at the heart of it all lies one cause.The unifying factor in most cases of combination skin is skin barrier health. The skin barrier plays a significant role in the hydration and protection of our skin. When the skin barrier is compromised through stress, weather, pollution, or harsh skin care products, moisture imbalance results. In most cases, addressing and knowing how to restore the skin barrier can help balance combination skin.
03ย How can you create an effective combination skin care routine?
The basic framework of a skincare routine for combination skin follows the same process as that for most skin types:1
- Cleansing the skin
- Applying toner
- Massaging in a serum and moisturizer
- Using daily sun protection
When choosing products to include in your routine for combination skin, itโs best to opt for simple and soothing ingredients and forgo frills like fragrances and harsh chemicals like sulfates. Although flowery scents and pretty colors are enticing, they increase the risk for skin irritations and barrier degradation.
#1 Cleanser and Toner
Toning, though totally optional, can be an important step for combination skin, as it helps to restore the skin's pH balance and preps it for the next steps in your routine. For combination skin, look for a toner that is alcohol-free and contains ingredients that can help to control excess oil production while maintaining hydration.
#2 Exfoliator
For combination skin, look for an extra-gentle exfoliant. Harsh exfoliation methods may worsen dry areas and irritate your skin barrier. There are two types of skin exfoliation methods - mechanical and chemical. While mechanical exfoliation means the use of an โabrasiveโ tool like a sponge or a cloth, chemical exfoliation uses chemicals to remove layers of skin. The most common chemical exfoliants are beta and alpha-hydroxy acids (AHAs) like glycolic acid, lactic acid, and salicylic acid.
However, as with all things in life, moderation is key when it comes to exfoliation. The American Academy of Dermatology Association emphasizes exfoliating with caution, as over-exfoliating can lead to irritation and enhanced skin sensitivity, especially if you have combination or acne prone skin. 3
#3 Serum and Moisturizer
Moisturizing is another essential step in any skincare routine, as it helps to lock in moisture and protect the skin from environmental stressors. For combination skin, look for a lightweight, non-comedogenic peptide moisturizer that contains humectants, such as hyaluronic acid, which trap and hold water close to the skin barrier.
#4 Sun Protection
Apply a small amount of sunscreen to your skin, focusing on the areas that are most prone to sun damage, such as the forehead, nose, and chin. Reapply sunscreen throughout the day, especially if you are spending time outdoors.
04ย How should you determine which products to incorporate into your routine?
- Arnica Montana (Arnica Flower) Extract: Arnica Montana is a natural extract that has been used for centuries to soothe skin inflammation, wound healing, hydration, and reduce skin discolorations like hyperpigmentations. This gentle extract also offers potent antioxidants benefits, which help to treat cellular damage and ensure glowing skin.4
- Niacinamide: Niacinamide is present in a wide variety of skincare products because itโs gentle, yet ultimately effective. Widely known for its anti-inflammatory, moisturizing, and antioxidant properties, niacinamide is a popular ingredient in many skincare products.5
- Pracaxi Oil: Pracaxi oil is beneficial for wound healing and tissue healing, making it excellent for acne scarring, oily skin types, and even treating dry areas. Due to this property, pracaxi oil works well with all skin texture types, especially combination and normal skin. This natural oil also holds moisturizing, anti-inflammatory, and anti-bacterial properties, which help keep your skin barrier healthy.6
- Andiroba Oil: Andiroba oil encourages collagen production and cellular turnover, helping keep skin cells as healthy as possible and improving skin texture. This healing oil also possesses anti-inflammatory benefits, reducing skin irritation and redness.7
- Hyaluronic Acid: Hyaluronic acidโs strength lies in its ability to permeate each layer of the skin, getting in deep to stimulate collagen synthesis. This process aids in skin regeneration and moisture retention. By retaining significant amounts of water, this ingredient keeps skin moisturized and plump.8
- Oleic Pau Mulato Extract: The oleic plant extract is a powerful antioxidant that also boasts anti-inflammatory effects. And when it comes to cell life, oleic extract prolongs longevity by boosting your resistance to the effects of stress.9
- Allantoin: Allantoin soothes inflamed and irritated skin. Its calming properties makes it an essential ingredient in skin products, reducing the appearance of itchy or dry patches.10
05ย How should your AM vs PM routines compare?
06ย Are OneSkinโs products good for combination skin?
OneSkinโs PREP is the perfect gentle daily cleanser for combination skin, as it contains prickly pear extract to lightly exfoliate skin and cut through oil, but is gentle enough to protect skinโs natural lipid barrier and microbiome.
Key Takeaways:
- Creating a skincare routine for combination skin involves four simple steps and extra care when choosing the right products:
- Cleansing the skin
- Applying toner
- Massaging in a serum and moisturizer
- Using daily sun protection
- Skin barrier health plays a significant role in managing combination skin. Therefore, maintaining a strong skin barrier may be the key to mitigating combination skin issues.
- Harsh skincare products can worsen combination skin symptoms. Therefore, gentle high-quality products are recommended to balance the skin.
- OneSkinโs products provide a simple and effective solution for all skin types, including combination skin. Shown to fortify the skin barrier, OneSkinโs Topical Supplements provide light moisture with non-comedogenic formulas. OneSkinโs gentle daily cleanser helps restore skinโs natural lipid balance without harsh ingredients.
Sources:
- https://pubmed.ncbi.nlm.nih.gov/31840424/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8954092/
- https://www.aad.org/public/everyday-care/skin-care-secrets/routine/safely-exfoliate-at-home
- https://pubmed.ncbi.nlm.nih.gov/35984685/
- https://pubmed.ncbi.nlm.nih.gov/24993939/
- https://link.springer.com/article/10.1007/s13555-014-0065-y
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583886/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017494/
- https://www.medicalnewstoday.com/articles/allantoin
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/